HOW TO BE AN EMOTIONALLY SAFE PERSON

We’ve all been hurt, right? Our hearts have been devastated by betrayal. Our trust has been broken by lies. And our relationships have rocked by judgment and conditional love. I’m know….hard stuff. I’m sorry, I hate to bring it up, but it’s important for us to acknowledge how this has impacted us… We’ve all be […]

HOW TO THROW A LONG DISTANCE BABY SHOWER

“We’re having a baby!” Oh my goodness, I don’t think there are any more sweeter words to a prospective grandma’s ears, is there? Three years ago, I was so thrilled and excited when I learned that my step-daughter was expecting baby #2. I wanted to do everything I could to usher this new baby into […]

HOW DO YOU EMBRACE A BODY YOU HATE?

“Fat shit!” “Who’s the whale?” “You’re SO biigggg!” “But you have such a pretty face…” and my favorite, “Do you have any idea what it does to a man to have to crawl into bed next to a woman who looks like you – you’re disgusting” and “I deserve a beautiful wife, but I got […]